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Tips for Getting Back in the Gym After a Hand or Wrist Injury

Tips for Getting Back in the Gym After a Hand or Wrist Injury

by Leah Roberts | Jan 9, 2023 | St.George Hand Surgeon, St.George Hand Surgery

As the premier hand and wrist surgery experts in St. George, Utah Dr. Dirk Slade and Dr. Zachary Jager have seen every kind of hand and wrist injury. From sports injuries to carpal tunnel syndrome to cysts, we employ a variety of nonsurgical and surgical treatment...
The Ultimate Guide to How to Visit Zion National Park

The Ultimate Guide to How to Visit Zion National Park

by Leah Roberts | Dec 10, 2022 | Uncategorized

At St George Utah Hand Surgery, we know just how lucky we are to be so close to one of the top national parks in the U.S. But we also know that the popularity of this park and its unique layout can make it tricky to visit, especially as a first-time visitor or during...
4 Ways Your Desk Job is Impacting Your Health

4 Ways Your Desk Job is Impacting Your Health

by Leah Roberts | Nov 10, 2022 | Carpal Tunnel Syndrome, Education

Our expert St George Utah hand surgeons treat all kinds of common workplace injuries. Many come from high-risk industries like construction. However, your desk job might not be as safe as you think. In the U.S. today, there are more than 860,000 office workers. Many...

What is Basal Thumb Arthritis? Definition, Symptoms and Treatment

by Leah Roberts | Nov 7, 2022 | Arthritis, Basal Thumb Arthritis, Dirk Slade, MD, Education, St.George Hand Surgeon, St.George Hand Surgery, Zachary Jager, MD

Let’s Talk About Cartilage and Arthritis The opposing bone surfaces of our joints are covered with a layer of specialized tissue known as hyaline cartilage. This cartilage tissue allows for nearly frictionless gliding of the joint surfaces against one another....
Ulnar Nerve Entrapment: Symptoms, Causes, and Treatment Options

Ulnar Nerve Entrapment: Symptoms, Causes, and Treatment Options

by Leah Roberts | Oct 10, 2022 | Cubital Tunnel Syndrome

You’ve likely heard of carpal tunnel syndrome. This common form of nerve entrapment affects between 1 and 3 people per 1,000 each year. Carpal tunnel syndrome is relatively well known. But the second most prevalent entrapment neuropathy, ulnar nerve entrapment is less...
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